Baby Sleep During the Holidays: 6 Tips for a Stress Free Season

The Holiday’s can be such a happy time, but can also bring on a lot of stress when you've got a baby in tow. If you're wondering how to keep your little one's sleep on track amidst all the festive fun, here are some easy tips to help you out.

Tip 1: Follow Wake Times BUT be Flexible While it's helpful to follow your baby's schedule as closely as possible, remember that flexibility is key during the holidays. Respecting your baby’s wake times can help prevent overtiredness. However, it's okay to deviate from the usual schedule when needed!

Tip 2: Where Baby Naps, Does not Matter Get that nap in wherever, however you can! If it’s time for baby’s nap but everyone is going outside to see the lights, then pop that baby in the stroller or sling and enjoy the lights!

Tip 3: Add a Catnap for Late Bedtimes If your holiday activities mean a later bedtime for your baby, consider adding a short catnap to their day. This can help prevent overtiredness and make it easier for your baby to settle down for the night, even if it's a bit later than usual.

Tip 4: Traveling with Your Baby Traveling with a baby requires some extra planning.

• Bring Familiar Items: Pack familiar sleep items like their favorite blanket or a familiar book to maintain a sense of normalcy.

• Consider a SlumberPod: If you're staying away from home, a SlumberPod can be a great investment. It's a portable, safe sleep space that can help your baby sleep in various environments by creating a dark, quiet area. (My link can get you a discount!)

• Designate a Quiet Space: If you're staying with family or friends, arrange a quiet area for your baby to sleep, away from the hustle and bustle of holiday activities.

Tip 5: Communicate with Family and Friends Don't hesitate to share your baby's sleep schedule with family and friends. Most people will understand and support your efforts to keep your baby rested and happy. This can also prevent well-meaning relatives from unintentionally disrupting your baby's sleep routine.

Tip 6: Don't Stress Over Perfection It's important to remember that it's okay if your baby's sleep doesn't look exactly like it does at home. The holidays are a special time, and a slight disruption in routine is normal. Enjoy the moments and the memories you're creating. You can always get back on track with your usual sleep routine once the holidays wind down.

Navigating baby sleep during the holiday season is all about finding the right balance between routine and flexibility. By being prepared and keeping a relaxed attitude, you can ensure your baby gets the rest they need while still enjoying all the festive fun. Remember, holidays are a time for creating lasting memories, and a little disruption in sleep routines is just part of the adventure!