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Infant Support
(4-18 Months)
The infant stage brings so many shifts - nap changes, regressions, and new milestones can make it feel like everything’s in flux. But you don’t have to navigate it alone. I’ll help you build healthy sleep habits that support your baby through these transitions and gently guide them toward those solid 11–12 hour stretches at night. With the right plan in place, your whole family can start getting the rest you truly need.
Ready to finally get the sleep you’ve been trying so hard to piece together?
Sleep Steps is for parents who want a clear plan and calm, steady support as they teach their baby to sleep more independently.
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Inside, you’ll learn the foundations of healthy sleep, build a customizable routine that works for your baby, and follow step-by-step guidance to make nights smoother and naps more predictable.
Everything is laid out simply so you can make real progress without the overwhelm.
Need a little extra help getting started? Our In-Home Support Add-On is perfect for parents who want hands on assistance with bedtime routines or overnight support right from night one of your two week plan. Whether you need help settling your baby, creating a calming bedtime atmosphere, or getting some much needed rest overnight, we’re here to make the transition smoother for both you and your little one.
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