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Megan, Toronto
"Sarah literally changed our lives in less than a week. I finally feel human again"
Imagine this…
Two weeks from now, your baby is settling confidently, connecting sleep cycles, and sleeping solid 10–12 hour stretches overnight,without the constant battles or second-guessing.
Your evenings feel workable. Your nights feel predictable. And you finally feel like you can breathe again.
Proven Results
Real families see progress fast - most parents feel clearer and more confident after the very first step.
Evidence Based
Rooted in research and designed to fit real baby sleep biology, not trends or guesswork.
Development-Focused
Built by a Montessori and early-childhood educator who understands how babies learn, adapt, and thrive.
Confidence You Can Trust
Clear steps, predictable structure, and a process that takes the stress and second-guessing out of improving sleep.
Why This Is the Only Plan You’ll Need...
Built from my private coaching system
The same framework I use with families privately, at a fraction of the price
Rooted in child development
Created by a Montessori + early-childhood educator who understands how babies learn, develop & thrive
Made for real life, not perfection
Works even with daycare schedules, messy naps, regressions, and busy days
A clear 2-week plan
Straightforward steps designed to help your baby sleep 10–12 hour nights
Fully customizable for your family
Schedules, routines, and approaches can all be tailored to your baby and your home
Confidence building
You’ll finally understand the “why”, so decisions feel easier and less stressful
P.S. If you're a mom of multiples, there’s tailored support for you too!
Choose the Plan That
Fits Your Family
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Choose the support level that's right for you:
I know every family's needs (and budgets!) look a little different - so I’ve created 3 ways to get started. Whether you just want the essentials or a bit more hands-on support, there’s a plan that fits.
Essentials
$269 CAD
Online Course
15% Off All Items
⭐ Full Sleep Steps Course
⭐ Step-by-step video modules with Sarah walking you through the entire process
⭐ 4-step system for independent sleep
⭐ Access to the Schedule Generator
⭐ Quick Fix Library to troubleshoot on the go and stay on track through regressions, travel, sickness & developmental changes
⭐ All printable guides + cheat sheets
⭐ Perfect for self-paced learners who want a proven plan
Advanced
*Most Popular*
$289 CAD
Course + Email + Community
15% Off All Items
⭐ Everything in Essentials
⭐ Personalized Email Q&A with Sarah to make custom adjustments to your baby’s schedule for a confident, tailored start
⭐ Access to the private Sleep Steps Facebook Community to connect with other families, plus occasional pop-ins from Sarah
⭐ Extra clarity and reassurance when you need it most
⭐ Ideal for families with unique routines, multiple kids, or busy schedules who want tailored guidance
* One email to be used within the first month of purchase.
Complete Support
$349 CAD
Course + Email + Community + Call
15% Off All Items
⭐ Everything in the Advanced Plan
⭐ 30-minute private call with Sarah for real time troubleshooting and personalized coaching
⭐ Talk through your plan, adjust your routine, and problem-solve specific challenges together
⭐ Added support for families with more complex situations or those who thrive with direct, individualized guidance
⭐ Feel fully guided and confident from day one
* Call to be used within the first month of purchase.
What Life Can Look Like
in Just Two Weeks
Right now, sleep might feel unpredictable, overwhelming, or like something you can’t quite get ahead of. But with a clear plan, the right foundations, and steps that actually make sense, everything shifts quickly.
Here’s what changes when you follow the steps:
✔ Bedtime no longer spirals. it becomes straightforward and doable
✔ Your baby settles independently and connects sleep cycles
✔ Nights consolidate into 10–12 hour stretches
✔ Naps feel predictable instead of chaotic
✔ You stop guessing and start knowing exactly what to do
✔ Your days feel lighter, your evenings feel calmer, and your whole home feels more manageable
You’ll feel confident, clear, and in control, all while keeping the connection and bond that matters most.
Meet the Course Creator
Hi! I'm Sarah
A Certified Pediatric Sleep Consultant & Newborn Care Specialist and most importantly, I'm a Mama✨
My background in Early Childhood Education and Montessori teaching means I’ve spent years understanding how babies learn, develop, and communicate long before they have words. That foundation shapes the way I approach infant sleep today.
I see sleep as part of your baby’s overall well-being, not separate from it. When we understand development, routines, connection, and how little ones build new skills, the path to better sleep becomes clearer and far less overwhelming.
And that’s exactly what this course gives you:
a development-aligned, confidence-building plan that helps your baby thrive, day and night.
Burning Q's your fellow moms asked before enrolling in
Sleep Steps: The Baby Sleep Course
+ What age group is this course for?
This course is tailored for parents with infants between 4-18 months and who are still sleeping in a crib. If your baby is under 4 months, the Newborn Course is a better fit.
+I’m feeling overwhelmed and exhausted. Will I have the energy to follow through with this course?
Absolutely. This course is created with tired, busy parents in mind. It offers small, manageable steps that don’t demand hours of energy or focus, allowing you to make simple, realistic changes.
+ Is there crying involved?
Some crying is completely normal. It’s often your baby’s way of expressing confusion when something new is introduced. Sleep Steps uses a responsive approach, so you’ll always know how to support your baby while they adjust.
You’ll learn how to respond in a way that keeps your baby comforted and connected to you, while still giving them the space to build an important new skill. And because the plan is fully customizable, you can choose the approach that aligns with your baby’s temperament and what feels right for your family.
+ I have a busy schedule / multiple kids / a chaotic daily routine. Will this work?
Absolutely. Sleep Steps was built for real families, not perfect schedules. You’ll get a flexible rhythm you can adapt to school drop-offs, activities, sports, daycare, and a full house.
If you want extra help tailoring everything to your real-life routine, the Enhanced Plan (email support) gives you personalized guidance so you’re not navigating those decisions alone.
+ What if my baby still needs a night feeding?
That’s totally fine. Sleep Steps shows you when night feeds are developmentally appropriate and how to keep them while still building healthy overnight sleep.
+ My baby is in daycare, will this still work?
Absolutely. You’ll learn how to make the plan work even if you don’t control every nap. I show you how to stay consistent at home and how to communicate with daycare when helpful.
+ Can this help if naps are a complete mess?
Yes. The course includes a full nap strategy, plus guidance on timing, wake windows, short naps, nap transitions, daycare naps, and everything in between.
+ How long does it take to see progress?
Most parents notice a shift within the first few days. The full plan takes two weeks to get to a steady state and allow baby time to learn, adjust, and settle into a consistent rhythm.
+ I have twins/triplets. Can this course help with managing multiple babies at once?
Yes! This course includes guidance on creating a sleep routine for families with multiples, helping you establish a rhythm that works with the unique needs of each baby.
+ What if I have questions along the way? Is there any additional support available?
If you know you want personalized guidance or direct access to Sarah, choosing the Full Support Plan upfront is the most cost-effective option. But if you decide later that you’d like extra support, you can always add a call or additional guidance at any time. ou’re never stuck, and you’re never navigating this alone unless you want to be.
+ What’s your refund policy?
Because this is a digital product, all sales are final. However, if you’re feeling stuck or unsure how to move forward, please reach out. The goal is for you to feel supported and confident, not overwhelmed.
Sarah's plan changed everything for us. My little guy was waking every 1–2 hours, and naps were basically nonexistent. By Night 4 he was connecting sleep cycles, and by the end of the second week he was sleeping 11 hours straight. I can’t explain the difference this has made in our home. I feel like I finally have my evenings back and my days feel so much calmer. I’m endlessly grateful for you, Sarah.
Isha, Mississauga
I know where you are right now
Hey Mama,
The long nights.
The constant waking.
The marathon rocking sessions.
The nap battles that leave you wondering what you’re doing wrong.
And those 3 a.m. moments where you’re too tired to think and your mind goes straight to
“Why isn’t anything working? What am I missing?”
I’ve been there, cradling my own babies, feeling the weight of exhaustion, wanting to enjoy motherhood but struggling because sleep was such a fight. I know how heavy it feels when your days revolve around trying to get your little one to rest, and nothing seems to stick.
I created Sleep Steps because every mom deserves a clear, doable plan, not more guessing, not more pressure, not more late night Googling. A plan that supports your connection, respects your baby’s development, and makes life feel lighter again.
Here’s what I want you to know:
You deserve nights that feel manageable.
Imagine laying your baby down confidently, knowing they’ll fall asleep on their own and settle into a long stretch, not hours of spiraling bedtime battles.
You deserve to feel sure of yourself.
Picture understanding your baby’s cues, knowing exactly what the day should look like, and having a rhythm that works for your whole family (even with big kids, daycare, or chaos in the mix).
You deserve to enjoy this stage.
Not just survive it. Not just “push through”.
Enjoy it with more rest, more mental space, and more energy to truly connect with your baby.
And you don’t have to figure this out alone.
I’m here to guide you step-by-step with a responsive, customizable plan that fits your baby, your home, and your heart.
Sleep doesn’t have to feel hard forever.
You can turn this around and you’re closer than you think.
I’m right here with you, cheering you on at every step.
From one mom to another,
Sarah
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